Weigh In record (no journal entry) for 01 August 2020
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59.1 kg
Lost so far: 11 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 40.80g | Prot: 36.93g | Carbs: 82.76g.
Breakfast: Telur, Bimoli Minyak Goreng, Bango Kecap Manis, Kerupuk Makanan Ringan, Buah Anggur, Kobe Bon Cabe Sambal Tabur, Nasi Putih. Lunch: Bakso Daging Sapi, Nasi Putih. Dinner: Seledri, Daun Bawang (Loncang), Bawang Putih, Bawang Merah. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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