Weigh In record (no journal entry) for 01 August 2020
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56.6 kg
Lost so far: 14.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 43.94g | Prot: 58.08g | Carbs: 101.48g.
Breakfast: Bimoli Minyak Goreng. Lunch: Pepaya Muda, Sayur Asem, Rendang, Pepaya, Jeruk, Nasi Jagung. more...
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Losing 0.9 kg a Week
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 Comments
Semangat kak kurang dikit 🤗🤗
05 Aug 20 by member: DINDA ROSALINA
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Semangat!!! Minum infused water gpp kan ya kak? Hihi
05 Aug 20 by member: Febby Nur Amalia
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Waduu aku pribadi ga pernah nyoba si ka, tapi emg banyak yg bilang bagus. Mungkin dia bisa jadi salah satu penunjang diet ya
05 Aug 20 by member: DINDA ROSALINA
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Maksudnya ada kalorinya gak y kak? Masih bgung hihi
05 Aug 20 by member: Febby Nur Amalia
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Tergantung buahnya sih, tapi rata2 buah yg dipake buat infused wated kalorinya dikit kok. Kalo ada timbangan ditimbang aja buahnya sblm dimasukin, trs cari di fs. Kalo gaada ya dikira2 aja, misal lemon 1 iris ya coba aja cari di fs wkwk
06 Aug 20 by member: DINDA ROSALINA
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Makasih buat sarannya kak dinda 🥰
08 Aug 20 by member: Febby Nur Amalia
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Febby Nur Amalia's Weight History
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