Weigh In record (no journal entry) for 01 August 2020
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49 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 8.23g | Prot: 14.05g | Carbs: 90.15g.
Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng, Nasi Putih, Rendang. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), ABC Saus Sambal , Cheetos Makanan Ringan. more...
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Losing 3.5 kg a Week
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crystallx's Weight History
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