Weigh In record (no journal entry) for 01 August 2020
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76.5 kg
Lost so far: 14 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 126.14g | Prot: 69.06g | Carbs: 314.04g.
Breakfast: Kue Coklat (dengan Campuran Coklat). Lunch: Roti Gandum, Kraft Singles , Telur. Dinner: Pizza Hut Meat Lovers. Snacks/Other: Ultra Milk Ultra Milk Low Fat . more...
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Gaining 1.8 kg a Week
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azzura18's Weight History
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