Weigh In record (no journal entry) for 01 August 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 92.09g | Prot: 78.34g | Carbs: 332.22g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Bontà di Riso Riso Integrale, Aia Hamburger di Tacchino con Rosmarino. Dinner: Ananas, Torta di Riso, Tiramisù, Crostata alla Frutta, Pizza Margherita con Olio Extravergine di Oliva, Riso. Snacks/Other: Vodka (45% ABV), Aperol Spritz, San Carlo Classica. more...
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steady weight
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Francescasbert's Weight History
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