Weigh In record (no journal entry) for 01 August 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 34.21g | Prot: 82.41g | Carbs: 200.30g.
Breakfast: Несоленое Сливочное Масло, Белый Хлеб, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Куриная Грудка, Гречневая Крупа. Dinner: Вареное Яйцо, Макароны. Snacks/Other: Myprotein Протеин . more...
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Gaining 0.1 kg a Week
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Caraus Daniel's Weight History
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