Weigh In record (no journal entry) for 01 August 2020
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116.6 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 12.10g | Prot: 2.40g | Carbs: 48.20g.
Breakfast: Huletts Brown Sugar, Jacobs Original 3In1, Woolworths Carrot & Pecan Nut Muffin. more...
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Gaining 1.0 kg a Week
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