only_li_sa's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
73.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
483 kcal Fat: 28.51g | Prot: 31.19g | Carbs: 19.94g.   Lunch: Milfina Milch 1,5% Fett,  Rührei, Iglo Rahm-Spinat. more...
1672 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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only_li_sa's Weight History


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