Weigh In record (no journal entry) for 01 August 2020
|
59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 59.42g | Prot: 62.36g | Carbs: 130.97g.
Breakfast: Картофель Фри, Фабрика Качества Сосиски Ильинские, Шаурма ПП. Lunch: Зеленый Чай, Курица Вареная, Банан, Изюм, Простоквашино Сливки 20%, Жастык Творог. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenazelenoe's Weight History
|