Weigh In record (no journal entry) for 01 August 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 65.08g | Prot: 159.64g | Carbs: 351.30g.
Breakfast: Myprotein Instant Oats Unflavoured, Albume d'uovo Cotto, Burro di Arachidi. Lunch: Olio Extra Vergine di Oliva, Lidl Tartare di Scottona, Riso. Dinner: Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Riso. Snacks/Other: Milbona Quark Magro, Crostata alla Frutta, Crostata alla Frutta, Pizza Margherita, Pizza Margherita. more...
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Gaining 1.4 kg a Week
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enricopietrantozzi's Weight History
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