Weigh In record (no journal entry) for 01 August 2020
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66.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 74.94g | Prot: 21.27g | Carbs: 200.35g.
Breakfast: Şeftali, Yulaf Ezmesi, Ev Yapımı Yoğurt. Snacks/Other: Krınkıl Balık Kraker, Magnum Double Karadut ve Böğürtlen , Algida Cornetto Disc Oreo, Algida Keyif Kornet, Eti Goa, Algida Cornetto Milka, Algida Unicornetto. more...
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Losing 5.6 kg a Week
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seldaciraci's Weight History
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