Weigh In record (no journal entry) for 01 August 2020
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 27.96g | Prot: 54.03g | Carbs: 158.75g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Lontong Sayur. Lunch: Mie Bakso. Dinner: Jeruk, Cimory Yogurt Drink, Pisang. more...
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Losing 1.3 kg a Week
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febiana02's Weight History
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