Weigh In record (no journal entry) for 01 August 2020
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54.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 56.85g | Prot: 59.59g | Carbs: 124.27g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Помидоры, Сахар, Котлета Домашняя, Капуста Тушеная без Масла. Lunch: Котлета Домашняя, Помидоры, Капуста Тушеная без Масла. Dinner: Пицца Домашняя. Snacks/Other: Морская Капуста, Вареное Яйцо, William Lawson's Виски. more...
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1401 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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anilochka666's Weight History
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