BF: 16.1% | BM: 41.9%
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 47.60g | Prot: 192.14g | Carbs: 399.74g.
Breakfast: Decò Pane Integrale, Le Naturelle Albume d'uovo, Esselunga Uova. Lunch: Selex Senape, Pollo Italiano Petto di Pollo, Decò Penne Rigate , Granoro Pasta Integrale Bio. Dinner: Pollo Italiano Petto di Pollo, Rossopomodoro Pizza Margherita. more...
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Losing 0.1 kg a Week
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Vincenzo6794's Weight History
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