Weigh In record (no journal entry) for 01 August 2020
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 82.15g | Prot: 70.66g | Carbs: 357.07g.
Breakfast: Nextar Nastar, Frisian Flag Full Cream Milk. Lunch: Orang Tua Liang Cha, Sushi (No Vegetables, No Seafood), Ramen Noodle Soup (Dry, Dehydrated) , Doughnut, Pizza Hut Deluxe Cheese, Lasagna with Meat, Cheese Roll, Potato Wedges (Frozen) , Cimory Yogurt Rasa Blueberry, Pocky Choco Banana, Ultra Milk Susu UHT Low Fat. more...
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1628 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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steady weight
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Yasmine Hasna's Weight History
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