Carb Tracker for Gina's Journal, 12 Jul 13

Weigh In record (no journal entry) for 12 July 2013
69.1 kg Lost so far: 17.0 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

View Diet Calendar, 12 July 2013:
1058 kcal Fat: 87.72g | Prot: 61.05g | Carbs: 7.10g.   Breakfast: Coffee. Lunch: Jell-O Sugar Free Black Cherry, Pork Cracklings, Kraft Mayo, Kraft Mayo, Cheddar Cheese, Hard-Boiled Egg, Mixed Salad Greens, Kroger Moist and Tender Pork Tenderloin. more...
2274 kcal Exercise: Walking (brisk) - 6.5/kph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Carb Tracker for Gina's Weight History


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