Weigh In record (no journal entry) for 01 August 2020
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53 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 47.08g | Prot: 44.52g | Carbs: 185.95g.
Breakfast: Alpro Hafermilch , Coffee, Sugar, Ja! Frischkäse Doppelrahmstufe, Brandt Zwieback. Lunch: Corn, REWE Feine Welt Vintage Cheddar, Lidl Seele, Beetroot pesto. Dinner: Blender pie. Snacks/Other: Banana, Lime, Vodka, Beetroot pesto, Ja! Frischkäse Doppelrahmstufe, Brandt Zwieback. more...
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1379 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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newfoundcarla's Weight History
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