Weigh In record (no journal entry) for 01 August 2020
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 3.35g | Prot: 9.68g | Carbs: 62.93g.
Breakfast: Mentimun (Kupas). Lunch: Jambu Biji, Apel (tanpa Kulit). more...
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Losing 4.7 kg a Week
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