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Aun no noto cambios, pero la bascula no miente!
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.80g | Prot: 68.02g | Carbs: 174.85g.
Breakfast: Lechuga, Mayonesa, FUD Virginia Jamon de Pavo, Pan Integral. Lunch: Almendras, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Muslo de Pollo, Caldo de Pollo. Dinner: Fuze Tea Te Verde, Tortillas de Harina, Frijoles Refritos con Queso, Bistec. Snacks/Other: Manzanas Rojas Deliciosas, Marinela Barritas de Piña, Café con Leche. more...
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1957 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Alehtse Oidumazz's Weight History
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