Weigh In record (no journal entry) for 01 August 2020
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46 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 37.03g | Prot: 38.75g | Carbs: 152.33g.
Breakfast: Madu, Pisang. Dinner: Sidomuncul Kunyit Asam, Pentol, Labu Dimasak, Sambal Goreng Kentang, Hati Ayam, Semur Daging, Sate Kambing, Telur Ceplok. Snacks/Other: Tahu Gejrot, A&W Root Beer Float (Small). more...
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1222 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Icha Devitta's Weight History
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