Weigh In record (no journal entry) for 01 August 2020
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90.1 kg
Lost so far: 8.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 78.80g | Prot: 67.46g | Carbs: 197.40g.
Lunch: Laranjas, Filé de Peixe no Forno ou Grelhado, Tirolez Catupiry, Sadia Mussarela, Purê de Couve Flor. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Melão, Queijo Minas, Cuscuz (Cozido). more...
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Losing 1.8 kg a Week
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Jheyse Lisboa's Weight History
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