sofiedwi's Journal, 01 Aug 20

stuck
70.6 kg Lost so far: 5.5 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1144 kcal Fat: 49.93g | Prot: 65.14g | Carbs: 110.20g.   Breakfast:  Tempe Goreng,  Tahu Kukus,  Telur Rebus, Quaker Instant Oatmeal. Lunch:  Telur Rebus,  Nasi Goreng. Dinner:  Soto Daging,  Lemper. Snacks/Other:  Pepaya. more...
Losing 9.6 kg a Week

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sofiedwi's Weight History


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