131
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131 kg
Lost so far: 18 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 35.46g | Prot: 68.46g | Carbs: 16.34g.
Breakfast: Sumo de Limão. Lunch: Pingo Doce Iogurte Skyr Natural, Leite de Amêndoas, Abacate. Dinner: Danone Cottage Cheese Light, Continente Salmão Fumado Noruega. more...
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Losing 0.2 kg a Week
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