Weigh In record (no journal entry) for 01 August 2020
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 44.60g | Prot: 89.94g | Carbs: 66.64g.
Breakfast: Nescafé Clásico, San Rafael Pechuga de Pavo Balance, FUD Queso Tipo Manchego Rebanadas Redondas, Sanissimo Tostadas de Maíz Horneadas, San Juan Claras de Huevo. Lunch: Aguacate, Tortillas de Nopal, Sirloin, Pechuga de Pollo a la Plancha. Dinner: San Rafael Pechuga de Pavo Balance, FUD Queso Tipo Manchego Rebanadas Redondas, Nopalia Tortillas de Nopal y Linaza. Snacks/Other: Gamesa Galletas Marias. more...
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Losing 1.4 kg a Week
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AdMorales's Weight History
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