Weigh In record (no journal entry) for 01 August 2020
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 74.44g | Prot: 70.27g | Carbs: 102.44g.
Breakfast: Lactal Pan Salvado, Finlandia Queso Crema Light. Lunch: Milanesa de Ternera. Dinner: Empanada de Carne, Empanada de Carne. Snacks/Other: Papas Fritas. more...
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Losing 3.2 kg a Week
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AgusFelicio's Weight History
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