Weigh In record (no journal entry) for 01 August 2020
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 4.11g | Prot: 33.63g | Carbs: 14.07g.
Breakfast: Café com Leite e Açúcar. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. more...
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Losing 0.3 kg a Week
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Pâmela Day's Weight History
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