Weigh In record (no journal entry) for 01 August 2020
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83.4 kg
Lost so far: 12.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 42.04g | Prot: 76.59g | Carbs: 144.53g.
Breakfast: Carrefour Lait Écrémé, Kellogg's Spécial K Chocolat au Lait. Lunch: Monoprix Beurre Doux, Concombre (Pelé), Oeuf, Carrefour Crème Légère Semi-Épaisse 18%, Huile Végétale, Pâtes (Cuites). Dinner: Panzani Sauce Tomates Cuisinées, Haricots Verts, Pâtes (Cuites), Viande de Poulet (Grillage). more...
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Losing 0.7 kg a Week
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loutchette's Weight History
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