isna12's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020

60.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

532 kcal

Fat: 5.79g | Prot: 16.96g | Carbs: 117.32g. Breakfast: Pepaya, Mentimun (Kupas). Lunch: Jambu Biji. more...

1481 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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isna12's Weight History