Weigh In record (no journal entry) for 02 August 2020
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55 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 85.92g | Prot: 45.03g | Carbs: 125.61g.
Breakfast: Water (Bottled). Lunch: Fried Chicken Leg No Coating, ارز بالشعرية رز شعرية, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, ارز بالشعرية رز شعرية. Snacks/Other: كنافه Junjun, Coffee. more...
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Losing 0.6 kg a Week
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june night's Weight History
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