Miku.yu's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

42.8 kg Lost so far: 4.1 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

538 kcal

Fat: 8.38g | Prot: 38.08g | Carbs: 48.40g. Breakfast: Absolute Organic Chia Seeds Chia Seeds, MYPROTEIN プロテイン, 杏仁奶. Lunch: 葡萄汁, 鱈魚（烤製或烘焙）. Dinner: 仙粉黛葡萄酒. Snacks/Other: 藍莓. more...

1049 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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Miku.yu's Journal, 02 Aug 20

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Miku.yu's Weight History