Weigh In record (no journal entry) for 02 August 2020
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46.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 39.26g | Prot: 58.86g | Carbs: 154.74g.
Breakfast: 芝麻醬, Costco 墨西哥麵包, 芭樂. Lunch: 全家 大杯冰拿鐵, 悟饕 炸雞腿便當. Dinner: 炒空心菜, 龍鳳 鮮蝦豬肉水餃. Snacks/Other: 百香果. more...
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Gaining 1.4 kg a Week
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karol624's Weight History
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