Weigh In record (no journal entry) for 02 August 2020
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Working - 7 hours and 30 minutes, Grocery Shopping - 30 minutes, Sleeping - 15 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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