Weigh In record (no journal entry) for 02 August 2020
|
70.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 64.25g | Prot: 118.19g | Carbs: 159.53g.
Breakfast: 福樂 原味優格. Lunch: 火鍋. Dinner: 卜蜂 義式香草雞胸肉, Costco 玉米筍, 7-11 茶葉蛋, 馬鈴薯. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunkiss312's Weight History
|