Weigh In record (no journal entry) for 02 August 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 6.00g | Prot: 13.00g | Carbs: 47.00g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal. more...
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Losing 0.5 kg a Week
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Semangattttttttttt's Weight History
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