Weigh In record (no journal entry) for 02 August 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 69.27g | Prot: 81.93g | Carbs: 81.43g.
Breakfast: Daging Sapi Panggang. Lunch: Sayuran Rebus (tanpa Daging), Daging Sapi Panggang. Dinner: Opor Ayam, Daging Sapi Panggang, Telur Dadar, Tumis Kangkung. Snacks/Other: Kerupuk Beras, Tango Wafer Chocolate, Dodol. more...
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Losing 0.1 kg a Week
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ibnuhafiz339's Weight History
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