Weigh In record (no journal entry) for 02 August 2020
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66 kg
Lost so far: 6.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 21.07g | Prot: 28.07g | Carbs: 104.33g.
Lunch: Indonesian Gurame Fish, Baked Sweetpotato (Peel Not Eaten), Plum. Dinner: Honeydew Melon, Boiled Potato, Kewpie Roasted Sesame Dressing, Lettuce. Snacks/Other: Cimory Yogurt Plain Thick & Creamy. more...
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Gaining 0.4 kg a Week
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monica prastika's Weight History
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