Weigh In record (no journal entry) for 02 August 2020
|
68.5 kg
Lost so far: 5.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 13.12g | Prot: 4.42g | Carbs: 49.17g.
Lunch: Nasi Uduk. Dinner: Apel (tanpa Kulit). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lakkkkkkk's Weight History
|