Weigh In record (no journal entry) for 02 August 2020
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59 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.23g | Prot: 49.60g | Carbs: 159.93g.
Breakfast: Telur Rebus, Indomie Rasa Ayam Bawang, Kupat Tahu. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Bacem, Tahu Bacem, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Oreo Oreo Original. more...
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Gaining 0.8 kg a Week
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Potattooo's Weight History
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