Weigh In record (no journal entry) for 02 August 2020
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52.7 kg
Lost so far: 3.1 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 61.18g | Prot: 81.23g | Carbs: 195.61g.
Breakfast: 義美 義美無糖豆奶. Lunch: 7-11 香草嫩雞鮮蔬沙拉, 拿鐵咖啡, 炸薯條, 布朗尼, 油炸鱈魚柳, 油炸雞翼（無粉漿，吃皮）, 拿坡里 海鮮披薩, 7-11 香蒜白酒蛤蜊義大利麵. Snacks/Other: Zespri 黃金奇異果, 義美 無糖豆漿, Mister Donut 餅乾可可波堤. more...
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Gaining 0.7 kg a Week
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doris8023's Weight History
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