Weigh In record (no journal entry) for 02 August 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 100.48g | Prot: 74.55g | Carbs: 237.92g.
Breakfast: Telur Rebus, Tahu, Tahu Goreng, Finna Sambal Terasi Uleg, Sayuran Rebus (tanpa Daging), Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus). Lunch: Bakwan, Richeese Ahh' Triple Cheese, Yakult Yakult, Paroti Bagelen. Dinner: Paroti Bagelen, Es Krim Vanila, Sayur Campuran, Kerupuk Udang, Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus), Roti Putih, Kraft Singles . more...
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Gaining 0.6 kg a Week
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tasyafadhs's Weight History
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