Weigh In record (no journal entry) for 02 August 2020
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113.1 kg
Lost so far: 2.7 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 46.41g | Prot: 53.43g | Carbs: 131.64g.
Breakfast: Mentega, Telur, Kewpie Roasted Sesame Dressing, Quaker Oat, Pisang. Lunch: Kobe Boncabe, Bimoli Minyak Goreng, Tahu, Pronas Saus Lada Hitam, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Perkedel Jagung, Pangsit Goreng. more...
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Losing 0.7 kg a Week
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putriaspriyanti2's Weight History
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