Weigh In record (no journal entry) for 02 August 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 30.09g | Prot: 30.66g | Carbs: 101.60g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Яичница. Lunch: Nestle Fitness Злаковый Батончик Шоколад, Nestle Nesquik Злаковый Батончик, Food Master Снежок. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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Adele_voice's Weight History
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