Weigh In record (no journal entry) for 02 August 2020
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64.2 kg
Lost so far: 21.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 8.03g | Prot: 19.59g | Carbs: 38.02g.
Lunch: Cabai Merah atau Rawit, Tahu, Bawang Putih, Jamur Tiram. Dinner: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat. more...
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Losing 0.9 kg a Week
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gaaaluuh's Weight History
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