vivi67154's Journal, 02 Aug 20

體脂30
52.4 kg Lost so far: 4.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
912 kcal Fat: 32.73g | Prot: 77.67g | Carbs: 79.62g.   Breakfast:  黑咖啡. Lunch:  蔬菜湯(低鈉,加水), Subway 燒烤牛肉潛艇堡. Dinner: 香瓜,  炒青菜, 煎雞蛋,  清蒸鱸魚. more...
Gaining 0.7 kg a Week

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vivi67154's Weight History


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