jolin8750's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
54.1 kg Lost so far: 6.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
435 kcal Fat: 1.11g | Prot: 9.69g | Carbs: 103.65g.   Lunch: Apple. Dinner: Egg White, Baked Potato (Peel Not Eaten). Snacks/Other: Mango. more...
1889 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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jolin8750's Weight History


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