Weigh In record (no journal entry) for 02 August 2020
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 44.30g | Prot: 43.10g | Carbs: 44.00g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 拿坡里 炸雞翅. more...
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Losing 0.2 kg a Week
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