Weigh In record (no journal entry) for 02 August 2020
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45.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 20.56g | Prot: 36.93g | Carbs: 173.87g.
Breakfast: Nutrijell Agarasa Stroberi, Anchor Boneeto. Lunch: Sambal Goreng, Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Nutrijell Agarasa Stroberi, Telur, Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Tomat, Jeruk. more...
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Losing 0.6 kg a Week
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Bananayogurtt's Weight History
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