bayu zld's Journal, 02 Aug 20

semangatttt
85 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1085 kcal Fat: 20.49g | Prot: 66.68g | Carbs: 155.56g.   Breakfast: Energen Cereal Drink Vanilla Flavor, Sari Roti Roti Tawar Gandum (2). Lunch:  Tahu Goreng,  Ikan Gabus,  Sayur Asem,  Nasi Putih. Dinner:  Siomay. more...
1847 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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bayu zld's Weight History


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