Weigh In record (no journal entry) for 02 August 2020
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 72.62g | Prot: 52.39g | Carbs: 92.32g.
Breakfast: Country Crock Shedd's Spread Original, Butterball Everyday Turkey Bacon, Pepperidge Farm Very Thin 100% Whole Wheat Bread, Eggland's Best Large Grade A Eggs. Lunch: Wal-Mart Ribeye Steak, Herdez Guacamole Salsa. Snacks/Other: Trader Joe's Baby Carrots , Celery , Ranch Salad Dressing , Starbucks Tazo Chai Tea Latte (Grande). more...
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steady weight
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jlucero813's Weight History
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