Weigh In record (no journal entry) for 02 August 2020
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 48.20g | Prot: 65.81g | Carbs: 79.98g.
Breakfast: Leite (Leite Integral), Café, Tapioca, Queijo Minas Padrão. Lunch: Sadia Coração de Frango, Alcatra, Cenouras, Alface, Repolho. Dinner: Catupiry Pizza Artesanal Lombo com Catupiry. Snacks/Other: Sacolé, Bananas. more...
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Losing 0.2 kg a Week
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